Manaslu Circuit Treks

Manaslu Circuit Treks

Manaslu Circuit Trek is regarded as Nepal’s one of the best!!

15 Days
Nepal
Altitude 5,106m.
Region Manaslu Region
Difficulty Challenging
Group Size 2+
Best Season Spring / Autumn

Overview

Manaslu Circuit Trek is considered one of the best treks in Nepal. It offers a two-week adventure into the relatively unexplored Manaslu region. While the Round Manaslu trek may not be well-known to all trekkers, the popularity of this region has been increasing in recent years. A springtime trek between March and April allows you to witness the beautiful blooming of rhododendron flowers throughout the forests in this remote area.

During the Manaslu Circuit trek, you will have the opportunity to immerse yourself in the unspoiled landscapes where traditional ways of life are still prevalent, and local communities maintain ancient customs and traditions. The region is home to various ethnic groups, including the Gurung, Magar, Tamang, and Bhotias (Tibetan), offering a rich cultural experience. Additionally, you will be treated to stunning views of the Ganesh and Manaslu Himalayan ranges amidst favorable weather conditions.

The trek to Manaslu Circuit commences with a picturesque drive from Kathmandu to Machha Khola via Arughat, a journey that takes approximately 9 hours. From there, the trail follows the Budhi Gandaki river valley, passing by notable peaks such as Mt. Manaslu (8118 m), Mt. Himalchuli (7893m), and Peak 29 (7839 m), culminating in a crossing over the challenging Larkya La Pass (5106m).

The best seasons for the Manaslu Circuit Trek in Nepal are the autumn (September to November) and spring (March to May) seasons. These months offer the most stable weather and clear visibility, making them ideal for trekking in the region. During these seasons, you can enjoy comfortable temperatures, lush landscapes, and stunning views of the Himalayas. It is important to note that winter (December to February) can be quite cold and snowy, while the monsoon season (June to August) brings heavy rainfall and increased risk of landslides, making trekking more challenging.

The Manaslu Circuit trek is one of the most spectacular treks in Nepal, offering a unique and less crowded trekking experience compared to some of the more popular routes like the Annapurna Circuit or Everest Base Camp. 

 

Trip Highlights

Stunning Mountain Views: The trek offers breathtaking views of the towering Himalayan peaks, including Mount Manaslu (8,163m), the eighth highest mountain in the world, as well as other prominent peaks like Himalchuli, Ganesh Himal, and Ngadi Chuli.

Diverse Landscapes: The trek takes you through a diverse range of landscapes, from lush green forests to high-altitude alpine meadows, glacial moraines, and traditional Tibetan-style villages.

Rich Cultural Experience: The Manaslu region is home to a mix of Tibetan and Nepalese cultures, and you will have the opportunity to visit remote villages, monasteries, and interact with local communities along the way.

Challenging Mountain Passes: The trek includes crossing the challenging Larkya La pass (5,160m), which offers stunning panoramic views of the surrounding mountains but requires good physical fitness and acclimatization.

Wildlife and Flora: The Manaslu Conservation Area is home to a variety of wildlife species, including the elusive snow leopard, Himalayan tahr, musk deer, and several species of birds and butterflies.

Off-the-Beaten-Path Experience: The Manaslu Circuit trek is a great option for those seeking a less crowded trekking experience away from the popular tourist routes, offering a sense of remoteness and tranquility.

Overall, the Manaslu round trek provides a unique opportunity to explore the natural beauty, rich culture, and rugged terrain of the Himalayas in a less-visited region of Nepal.

Altitude 5,106m.
Region Manaslu Region
Difficulty Challenging
Group Size 2+
Best Season Spring / Autumn

Itinerary

Day 1

Upon arrival at the Tribhuwan International Airport in Kathmandu, you will be welcomed by Summit Force’s representative and transferred to your hotel. Today is simply an arrival day and there will be no any organized activities. So, you will have some free time to explore around the local attractions. Stay overnight in hotel
Day 2

Before completing all official formalities regarding all necessary permits for Manaslu Circuit Trek, we will organize sightseeing in Kathmandu. After sightseeing we want to make sure whether you are well-equipped with necessary trekking gear and clothing. Also, we want to make sure whether your travel insurance covers up to at least 6000 meters, as you will be spending over an altitude of 5,106 meters. At the same time our representative will explain more about the trek. Overnight at the hotel.
Day 3

Early in the morning we start our trekking journey to the Manaslu region. We will drive you west of Kathmandu on the Prithivi Highway to Machha Khola via Arughat. It will be a breathtaking journey along the Trishuli River which winds past verdant slopes, beautiful terraced crops, and intermittent small villages. Our private transport will veer off the Prithivi highway and head towards Dhading Besi after it crosses the Malekhu Bridge. During the drive beautiful sights of mountains like Annapurna, Manaslu, Ganesh Himal, and Langtang Himal begin to appear in the distance, while you are making your way towards Machhakhola. After crossing the bridge over Soti Khola, we drive off road through Khursane and Lapubesi villages after descending past the paddy fields. After crossing the suspension bridge over the Budhi Gandaki River., you will arrive at a small village of Machha Khola, the trailhead of Manaslu Circuit Trek.
Day 4

After breakfast your first day of the trek begins following the narrow trails along the gorge with a gentle uphill and downhill. After some time, you will cross Thado Khola (river) and reach Khorla Besi village which is inhabited by Gurung community. You will again climb uphill and descend to reach Tatopani, a natural hot spring. From Tatopani you will again ascend a steep ridge on stone steps and cross the Budhi Gandaki River via a suspension bridge to reach another village called Doban. While trekking, you will see the beautiful landscape and overwhelming mountain’s view.
After crossing the suspension bridge over another river -Yarkhu Khola once again you will hike over the hill on the stone staircase. Today, the trails to Maccha Khola may get a little challenging as it leads to several uphill and downhill terrain. You will traverse the west bank of the Budhi Gandaki River, ascend the hill, and walk by the river towards Jagat village where you stay overnight at lodge. Jagat village is the entry point of Manaslu Conservation Area (MCA) where we have to show the permits.
Day 5

In the morning you will leave Jagat and head out to Deng. Today you need to climb steeply over the rocky mountain to reach Salleri, and then you descend gently towards Sirdibas. After Sirdibas, you will go on walking towards Ghatta Khola and then cross over a long suspension bridge to reach Philim, a small Gurung village.
From here, the route crosses the millet fields heading north to Ekle Bhatti. You make your way across the Budhi Gandaki River after passing through the sloppy grasslands The narrow route expands up through the valley after you walk along the river bank. Next, you'll hike in the Deng Khola's direction under the shades of bamboo bushes. You will reach your destination-Deng after crossing the river.
Day 6

After leaving Deng you begin trek to Namrung. In the beginning you will cross the Budhi Gandaki river. Then you gently climb up the ridge after crossing the river to follow the trail coming from Bhi and keep going westward via the Budhi Gandaki Valley, passing by the lush green forest and traditional settlements of Manaslu.
Our proposed itinerary follows the path that goes through the village of Prok, however there are a few more alternatives. The Siringi Himal is magnificently visible from Prok village. Today you walk by the old monasteries on the way to Namrung, crossing the Budhi Gandaki River time and again.
The trail follows along the river under the shade of the dense bamboo forest until you reach Namrung village.
Day 7

Today’s trek is a bit challenging as you have to make some uphill ascents and steep descents. After breakfast, you will begin your trek following a winding path for some time and then gently descend through a beautiful forest. On the way, you will enjoy beautiful views of the Himalayan Mountains including Mount Manaslu, Gorkha Himal, and many other peaks. You will walk through a handful of small villages with the traditional houses of the villagers living there. You will also come into view mani walls, chortens, prayer flags, and monasteries. Before you reach Lho Gaon, you will pass through a Tibetan village called Lihi Gaon. In Lho Gaon you will find a monastery called Chon on a hilltop and a Buddhist school managed by Buddhist monks. People of Lho Gaon mainly grow oats, barley, buckwheat, potatoes, and vegetables. Moreover, while trekking you will also enjoy the panoramic views of Mt. Manaslu, Gorkha Himal, Saula Himal, Lajing Peak. You will take a break for lunch at Sho and continue your trek for a few hours until you finally reach Lho Gaon (village). This small village is surrounded by beautiful mountains and provides amazing sights of Manaslu mountain range. Here you can visit the Ribung Gompa monastery, one of the largest monasteries in the region.
Day 8

Today after breakfast you will set off for Samagaun. You will walk by the side of the river enjoying the views of many snow-covered Mountains along with scenic landscape. On the way, you will also see Pungyen glaciers, Yak pasture, Buddhist Monastery. You will climb uphill and reach Shyala village which offers spectacular views of Buddha Himal, Himal Chuli , Peak 29 (Ngadi Chuli), and many other peaks. If you want, you can meet the friendly local people of Shyala village. After a couple of hours of walking, you will finally reach Samagaun, a very beautiful village worth exploring. You will stay overnight at a lodge in Samagaun.
Day 9

After early morning breakfast, we will hike up to Bhirendra Tall (Lake) at an elevation of 3620m, a freshwater lake formed from the melting ice of Manaslu glaciers. It is the most popular and uncrowded lake located near Samagaun. For those who want to spend the acclimatization and rest day without doing the hard side trip then it is the best option for you. While doing a side trip to Birendra Lake, you will pass through the local villages and gompa including dzopkyos and yaks around. We will spend a few hours at the lakeside and hike back to Samagaun.
If any of our members are fit and have a passion for exploring Manaslu base camp, we will take them to Base Camp which takes around 3 hrs to reach there. From the base camp, we can see the amazing Mount Manaslu with many surrounding peaks and glaciers. After exploring the Manaslu base camp you can either trek back to Samagaun or explore Birendra Lake as well.
Day 10

After breakfast, you will begin your day with a slight climb and walk right above Budhi Gandaki River through the lush forests of birch and juniper. Then, after a while, you will cross a bridge over a side stream flowing to the north. On the way, you will pass by Mani Walls having enjoyed the magnificent views of the Himalayan Mountains including Mount Manaslu, Hiunchuli, Ngadi, and Larkey Peak from the trail closer to the Nepal-Tibetan border. Samdo is a village mostly inhabited by Tibetan refugees and here you will find the influence of Tibetan Buddhism in every nook and corner of the area. After crossing a short wooden bridge and passing through a large white Kani you will finally reach Samdo, the last village on the Manaslu trail before Larkya La Pass
Day 11

On the 11th day of our trek, we will head out on a picturesque excursion to the Himalayas. It rises gradually into a desolate region with stunning scenery and a breathtaking view of the glaciers and north Manaslu. Along the route, we will cross several streams and visit the well-known Larkey Bazaar, a historic market place where we will have lunch. Our lunch spot is surrounded by breathtaking mountains scenery and it is also considered to be blue sheep territory as grazing is nearby on the barren hillsides. You will enjoy a more relaxed afternoon and be warm as you will definitely feel the cold and the altitude here. After lunch we will follow the southern route and continue our steady ascent to Dharamsala where we spend the night at a lodge.
Day 12

As today is a more difficult day to cross the Larkya La Pass (5,215 m), so we will begin our trek quite early morning. There is a lot of scree to climb and walk on the glacial moraine area. Leaving Dharamsala , we will head out to North side of the Larkya Glaciers from where we can enjoy the stunning views of Cho Danda and then of Larkya Peak. We go on trekking alongside glacial moraines and then begin our slow climb up to the Larkya La pass peak. A panoramic view of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II can be seen from the summit. On the descent, the trail passes the top of the moraine to the west and follows steep and rough zigzags. Then we will cross the moraine and descend more gently to reach Bimtang.
Day 13

Today our trek will be relaxing as we walk to downhill through the rhododendron and pine forest. Just you need to be careful about getting your knees cramped. You will be heading to the narrow but beautiful cultivated land of Budhi Gandaki Valley. After a few hours of walking along another river bank of the Dudh Khola (Milk River), you will finally reach Dharapani. While trekking, you will pass through several Mani walls(stone plates or rocks inscribed with prayers in Tibetan Buddhism), villages, and police check-posts until you reach your final trekking destination where you spend a night at a lodge. It will be your most memorable day in the Manaslu region.
Day 14

After breakfast, our journey begins from Dharapani to Besisahar in a local jeep. The road winds through lush forests and crosses multiple suspension bridges over the Marsyangdi River. Witnessing local daily life, you will pass through picturesque villages on the way. You will enjoy the stunning views of waterfalls and mountains which make you immerse in the serene surroundings. The last of your trip begins with a five-hour drive from Dharapani to Besisahar. Overnight stay in hotel.
Day 15

Following breakfast, we take a private transport from Beshisahar to Kathmandu. It takes around 4 hours to reach Kathmandu if the road is not obstructed. It will be a scenic drive along the Prithivi Highway enjoying the breathtaking views of hills, meandering rivers, terrace crops, charming villages, and periodic -sighted mountains as you travel along the road.
Once you arrive in Kathmandu, we will transfer you to the hotel where you can relax for a while. In the evening, you may also take in the city's stunning sights. You may also take advantage of Thamel's amazing bars and clubs. You may also purchase some souvenirs to take home for your loved ones.
Day 16

On the day of your final departure Summit Force’s representative will assist in transferring you to the airport from your hotel. You can then board a flight back to your desired destination.

Service Includes

  • Meet and greet at Tribhuvan International Airport by Summit Force’s representative and transfer to the hotel
  • 2 nights standard accommodation at a hotel in Kathmandu on a twin-sharing basis with breakfast (Single room available at an additional cost)
  • Local jeep Transportation from Kathmandu to Machha Khola/Dharapani and back
  • Best available clean hotels/teahouse accommodation during the trek
  • Licensed and experienced English-speaking trekking guide
  • An assistant guide will be provided for support if the group size exceeds 5 people
  • Experienced mountain porters (1 porter for 2 people) including all their expenses, salary, and insurance
  • Medical/emergency rescue insurance for guides and porters
  • Full board meals (breakfast, lunch, and dinner) during trekking
  • Medical kit box during the trek
  • Annapurna Conservation Area, Manaslu Conservation restricted Permit fee and TIMS (Trekking Information Management System) card
  • All other applicable taxes as per Nepal government rules & regulations
  • Facilitation of rescue and evacuation by helicopter in case of an emergency (Guests must have their insurance)
  • Providing sleeping bags and duffel bags if required (to be returned after the trek)
  • Farewell dinner in Kathmandu (Alcoholic breverages not included)

Contact us for any need further assistance.

Service Excludes

  • International flight tickets  
  • Nepal Entry Visa fee
  • Bank/wire transfer fees (if applicable)  
  • Lunch and dinner during your stay in Kathmandu  
  • Personal Travel Insurance and High-Altitude Insurance (Accident, Medical and Emergency Rescue Evacuation)
  • Personal Trekking Gears  
  • Phone calls, internet, laundry, hot water, battery recharge, alcoholic beverages, etc.
  • Drone and special filming permit
  • Tips for guide and porter
  • Any extra expenses incurred due to early or late departure
  • Any other service cost which is not included in the Service Includes 

Trip Notes

Following permits for the Manaslu Circuit treks 

Manaslu Restricted Area Permit: This permit is mandatory for all trekkers visiting the Manaslu region. You must be accompanied by a registered trekking agency to obtain this permit.

Manaslu Conservation Area Project (MCAP) Permit: This permit is required for trekking through the Manaslu Conservation Area. You can obtain this permit through a registered trekking agency or at the MCAP checkpoint in Soti Khola.

Annapurna Conservation Area Project (ACAP) Permit: Since the Manaslu Circuit trek also passes through some areas of the Annapurna Conservation Area, you will need the ACAP permit as well. This permit can be obtained through a registered trekking agency or at the ACAP checkpoint in Jagat.

TIMS Card (Trekker's Information Management System): A TIMS card is required for trekking in Nepal. However, for the Manaslu Circuit trek, you will not need a TIMS card if you have the Manaslu Restricted Area Permit.

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