FAQs

Safety measures include:

• Experienced guides trained in wilderness first aid.
• Regular health and  proper acclimatization.
• Use of high-quality equipment.
• Availability of oxygen cylinders for emergencies.
• Communication devices for remote contact.
• Heli on standby for emergency rescue and evacuation 

• Trekking Permits (e.g., TIMS card in Nepal).
• National park or conservation area permits.
• Special climbing permits for peaks.

Yes, we assist with obtaining all necessary permits.

It depends on the mountain:

Trekking Peaks (e.g., Island Peak): Basic trekking experience is sufficient. For 8,000m Expeditions (e.g., Everest, Manaslu): Require mountaineering skills, prior experience above 6,000m, and excellent physical fitness is recommended

Risks: Symptoms include headache, nausea, dizziness, and shortness of breath. Severe cases may lead to High-Altitude Pulmonary Edema (HAPE) or High-Altitude Cerebral Edema (HACE).

Prevention:

• Ascend slowly and allow time for acclimatization.
• Stay hydrated and avoid alcohol.
• Use medications like Diamox if recommended by a doctor.
• Recognize symptoms early and descend if needed.

The best seasons are spring (March to May) and autumn (September to November). These months offer stable weather, clear skies, and moderate temperatures, ensuring the best trekking and climbing conditions.

Yes, travel insurance covering high-altitude trekking or climbing, including helicopter evacuation, is mandatory.

Meals typically include local and international options:

• Breakfast: Porridge, eggs, bread, and tea/coffee.
• Lunch/Dinner: Dal Bhat (rice and lentils), pasta, soups, noodles, and curries.
• Snacks and hot beverages are also available

Essential gear includes:

• Insulated jackets, base layers, and waterproof outer layers.
• Sturdy trekking boots and gaiters.
• Sleeping bags rated for sub-zero temperatures.
• Trekking poles, gloves, hats, and sunglasses.
• Technical climbing gear (harness, crampons, ice axe) for expeditions.

A detailed packing list is provided upon booking.

Every participant needs to stay fit enough to enjoy the long walks during the trekking and climbing.

Preparation includes:

• Cardiovascular training (e.g., running, swimming, cycling).
• Strength training for legs and core.
• Regular hikes on uneven terrain with a weighted backpack.
• Acclimatization hikes at moderate altitudes if possible.