Annapurna Circuit Trek

Annapurna Circuit Trek

Annapurna Circuit Trek is the most well-known and thrilling trekking trail in Nepal due to its stunning landscapes, ethnic villages, diverse cultural experiences and easy access from Kathmandu and Pokhara!!

14 Days
Nepal
Altitude 5,416m
Region Annapurna Region
Difficulty Moderate
Group Size 1+
Best Season Spring and Autumn

Overview

Annapurna Circuit Trek is the most well-known and thrilling trekking trail in Nepal due to its stunning landscapes, ethnic villages, diverse cultural experiences and easy access from Kathmandu and Pokhara. In every aspect Annapurna Circuit Trek is easy going, gradual climbs and well- marked trails with frequent restaurants and lodges to take a break. The only challenging section of the trek is that you have to climb the Thorong La Pass (5,416 m) and the altitude after Manang. You will trek around the Annapurna Massif, a group of majestic peaks in the Himalayas. The trek usually takes around 13 to 15 days to complete, depending on your pace of walk and side trips.

The trek starts in Besisahar and follows the Marsyangdi River Valley, passing through lush forests, terraced fields, waterfalls, and charming villages. The scenery changes as you ascends higher altitude. You'll experience arid terrain in the Manang district and cross the challenging Thorong La Pass (5,416 meters / 17,769 feet) before descending into the Kali Gandaki Valley. While trekking, you'll encounter spectacular mountain views of Annapurna I (8,091 meters / 26,545 feet), Dhaulagiri (8,167 meters / 26,795 feet), Machhapuchhre (6,993 meters / 22,943 feet), and other peaks. You'll also pass through culturally rich villages like Pisang, Manang, and Marpha, where you can experience the local culture and hospitality.The trek offers a range of accommodation options, including tea houses and lodges, which provide basic amenities such as a bed, blankets, and meals. Remember that the facilities become more basic as you go higher in altitude.

The best time for the Annapurna Circuit trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons, which are from March to May and September to November, respectively. During these periods, the weather is relatively stable, and the views are usually clearer. The trek involves significant altitude gain, so every trekker must acclimatize properly while trekking to avoid altitude sickness. Take rest days in higher-altitude villages like Manang to let your body adjust to the thinner air. The Annapurna Circuit trek is considered challenging, so having a good level of physical fitness and prior hiking experience will be beneficial. Trekking in the Himalayas is an incredible adventure, but being well-prepared ensures a safe and enjoyable experience.

 

Trip Highlights 

Diverse Landscapes: The trek covers a wide range of terrains, from lush subtropical forests and terraced fields to alpine landscapes and arid deserts, showcasing Nepal's incredible natural diversity.

Thorong La Pass: At 5,416 meters, crossing this pass is the highest point of the trek and a major achievement for trekkers. The views of the surrounding peaks are breathtaking.

Cultural Immersion: The trail passes through various villages inhabited by different ethnic groups, including Gurung, Thakali, and Manangis. This allows trekkers to experience Nepal's rich cultural heritage, including monasteries, temples, and traditional homes.

Hot Springs in Tatopani: A well-deserved rest stop, the hot springs in Tatopani are perfect for soothing tired muscles after days of trekking.

Muktinath Temple: A sacred pilgrimage site for both Hindus and Buddhists, Muktinath offers spiritual significance and stunning views of the surrounding mountains.

Marpha Village: Known for its apple orchards and delicious apple products like brandy and pie, Marpha is a charming village with whitewashed buildings and narrow stone-paved streets.

Annapurna and Dhaulagiri Ranges: Throughout the trek, trekkers are treated to panoramic views of these majestic mountain ranges, including peaks like Annapurna I, Annapurna South, and Machapuchare.

Kali Gandaki Gorge: Trekking through the world’s deepest gorge, flanked by the Annapurna and Dhaulagiri ranges, is a thrilling experience.

Tilicho Lake: An optional side trip, Tilicho Lake is one of the highest lakes in the world at 4,919 meters. The turquoise waters against the rugged landscape are mesmerizing.

Altitude 5,416m
Region Annapurna Region
Difficulty Moderate
Group Size 1+
Best Season Spring and Autumn

Itinerary

Day 1

Upon arrival at the Tribhuwan International Airport in Kathmandu, you will be welcomed by Summit Force’s representative and transferred to your hotel. Today is simply an arrival day and there will be no any organized activities. So, you will have some free time to explore around the local attractions. Stay overnight in hotel
Day 2

Today we will arrange all the required permits and other logistics for the trek. In the meantime, Summit Force will organize Kathmandu sightseeing for you under the guidance of a local English -speaking city guide who will accompany you throughout sightseeing. You will visit all the Kathmandu-based UNESCO listed World Heritage Sites of historical and cultural importance such as Kathmandu Durbar Square, Swayambhunath Stupa, Boudhanath Stupa, Pashupatinath Temple, and Patan Durbar Square.
After sightseeing in the evening, you may spend your leisure time on self-exploration the local market, the well-known tourist centre, Thamel for shopping or dinner.
Day 3

The trekking journey begins from Kathmandu with a 5-hour drive to Besisahar along the Prithwi Highway. We divert off the highway at the busy town of Dumre and continue for a further one and half hours’ drive through the forests, terraced plains on the bank of Marsyangdi River to reach Besisahar town. From Kathmandu it is only 178 km. With its subtropical climate and deciduous forests, Besishahar is considered the starting point for the famous Annapurna Circuit trek. This challenging and scenic trek attracts hikers and mountaineers from around the world. The town is also known for a hub of different ethnic communities such as Brahmin, Magar, Chhetri, Tamang, Newar, and others. If weather permits, you can enjoy the spectacular views of Mt. Annapurna, Machhapuchhre ( Fish Tail), and Lamjung Himal from this town. Overnight at tea house.
Day 4

After breakfast in Besisahar we will head out to Dharapani in a local jeep. We pass through the charming villages of Tal , Bagarchap on our way and finally reach the densely populated village of Gurung Community at Dharapani. From Dharapani, we will be able to enjoy the panoramic view of Mount Manaslu. During the drive we will enjoy scenery is at its best between Chamje and Tal – look out for waterfalls, incredible rock formations and more attractions.
The terraced fields, thick forest, and lush green hills around Dharapani village provide a tranquil and scenic setting. Trekkers may see the spectacular majesty of the snow-capped mountains, which make for a breathtaking backdrop for their adventure. When you will reach the village, you'll be surprised to see charming stone houses adorned with intricate wood carvings. These traditional buildings showcase the local architectural style which add to the village's cultural attraction.
Day 5

Today is the first day of the trek from Dharapani to Pisang. While trekking, you will see Lamjung Himal [6893m] glistening in the morning light. As you follow the trail up the valley and pass by a massive apple orchard, the mountain vanishes. Following the other bank, which becomes an impossible cliff, you continue through a forest of fir and pine, ascending to a high, rocky location. From here on, the valley becomes dramatically steep-sided as you follow the route up to Bhratang.
Then you will reach a rock-strewn section from Bhratang village after a short ascent. Here, you will cross a wooden bridge and travel over a steep, twisting trail before returning to the right bank. Now when you're walking through a pine forest, the valley opens out before us in a beautiful panorama, with the forest ending in a lovely U-shaped valley. To the northeast lies Pisang summit (6091 m), which offers views of both Annapurna II's east summit and itself. Walking farther, you encounter a long mani wall by a bridge and finally reach Pisang village for overnight stay.
Day 6

After leaving Pisang, we will gradually climb a steep ridge which gives fantastic views of the Manang valley and Tilicho peak (7145m.). When we descend and pass through Manang's airstrip at Hongde (3320m.), we will come to a level area and see the north-east face of Annapurna III majestically standing above you.
From the flat plains of the Sabje Khola Valley we can see Annapurna IV (7525m). Past this point, we across the significantly diminished course of the Marsyangdi Khola over a timber-framed bridge, arriving at the little settlement of Mungji. Both sides of the trail are lined with farmed areas, and the village of Bryaga with its magnificent monastery is visible to the right, beneath a craggy mountain.
Large chortens and mani walls abound and the tall peaks of the Himalaya are seen before us - Annapurna II, Annapurna III, Annapurna IV, Gangapurna [7455m] and, to the rear, Tilicho Peak [7145m]. We stay overnight at lodge.
Day 7

Today it will be a well- deserved day for rest and acclimatization to explore Manang village. After having breakfast, we will hang in and around. It’s most necessary to take a rest and acclimatization day before crossing the Thorung La Pass. On this rest day we will cross the river to see the incredible icefall coming down from the Annapurnas, or climb high above the village to enjoy a full view of the Annapurna range and the Manang Valley. We can also visit a Himalayan Rescue Association [HRA] aid post in the village which makes an interesting and educational tour. Besides, you can visit Ganagapurna Glacier Lake to make your rest day a memorable one.
Day 8

On 8 day you will wake up early, have breakfast and pack up your bags and hit the road again. Today you will trek off road onto the mountain trail from Manang to Yak Kharka. Firstly, you will hike 3 km up to Gunsang (3900m) which takes you 2 hrs and further walk to Yak Kharka (4050m) which takes 3 hours.
Walking through the new section of Manang where all the lodges are located. We will walk along the trails uphill to the area of Tanki Manang. Most of the residents reside in the upper village. Rather than the big colorful buildings that you find in New Manang, here is the beautiful stone-built houses with flat roofs.
Day 9

On 9 day you will wake up early, have breakfast and pack up your bags and hit the road again. Today you will trek off road onto the mountain trail from Yak Kharka. to Thorong La High Camp.
Walking through the new section of Manang where all the lodges are located. We will walk along the trails uphill to the area of Tanki Manang. Most of the residents reside in the upper village. Rather than the big colourful buildings that you find in New Manang, here is the beautiful stone-built houses with flat roofs.
We will make our way through the narrow alleyways and shortcut across the road. Towards the end, the uphill section in Tanki Manang is quite steep. You need to stop multiple times for a long breath. You need to walk slowly so that your pace helps to concentrate on your breathing and heartbeat
After Yak Kharka today we will take you to the top of the hill so that you can get fresh air and see the yaks and naks. We suggest all our fellow trekkers "climb high, sleep lower" based on altitude. Spend the night at the lodge.
Day 10

Get up at 4 AM, take a quick breakfast, and set off on your trip at 5 AM. If you stay in Phedi, the trail leads on the left side of the mountain after high camp, and the ascent takes an hour. The next step is to traverse a number of picturesque mountain terraces that make a strenuous hike. You may walk atop the mountain in around 4 to 5 hours. You feel how challenging and lovely life on Earth ! At the summit of Thorong La (5416 m), there is a tea shop (small hut ), several Buddhist flags, and a small board written on Thorong Top, with its altitude.
From the top, you will gradually descend. Some places have steeply down. We do not require ice-x, crampons or any climbing equipment, but sometimes it is very hard to go down when there is heavy snowfall. Trekking pole help you if you have a knee problem.
You will reach at Muktinath side Base Camp after 3-5 hours walk. Leaving Muktinath Base Camp behind you will reach Muktinath- overnight halting site. The Muktinath Temple region is traversed by the paths. You can visit the same day or the following morning. The Hindu god known by the name Muktinath means "God of Salvation" in Hinduism and "Nirvana" in Buddhism. September-October is the festival season, and during this time a large number of Hindus visit Muktinath. Besides, Muktinath is the best example of the harmony and connection between Hinduism and Buddhism. There are 108 taps, Mane Wall, a few small shrines etc. Overnight at Lodge.
Day 11

Today after breakfast you will explore the surrounding of Muktinath Temple. It is a Vishnu temple, sacred to both Hindus and Buddhists, located in the Muktinath Valley at the foothill of the Thorong La pass in Mustang district. It is one of the world's highest temples located at the elevation of 3,800 metre. It is also known by’ Mukti Kshetra’, which literally means the 'liberation arena' (moksha Sthal). Apart from Muktinath Temple, you may visit other few small temples, Mane wall, 108 taps etc.
After spending a couple of hours in Muktinath, we will take you to Tatopani in a jeep. After leaving Muktinath you will enjoy the incredible natural scenery, unique desert-like dry landscapes of the region on the way to Jomsom. The road from Kagbeni to Jomsom goes along the Kali Gandaki River. Your next destination will be Marpha, one of the remote but most beautiful villages in Nepal. It is very famous for Horticulture apple farm, apple pie, apple cider, apple brandy. Here you can also experience lifestyle of rural people and traditional architecture. The Chhairo Gompa and Tashi Lhakhang Gompa are two famous monateries in Marpha. These monasteries showcase stunning Buddhist artwork, colorful murals, and statues of Buddhist deities. If you are interested, you may explore the monastery sites, observe daily prayers and rituals, and immerse yourself in the tranquility and spirituality of the place. During your stay in Marpha village you enjoy the scenic beauty of the surrounding Himalayan landscape, with grand peaks like Nilgiri and Annapurna beautifying the horizon. Leaving Marpha, you will continue your journey to Tatopani , a very popular place for the best natural hot spring where you can enjoy the healing bath in the pond. It is believed that bone and joint pain can be healed once you take a hot spring bath. Spend the night at Hotel
Day 12

After breakfast you will leave Tatopani and drive to Pokhara via Baglung/ Beni. From Beni to Pokhara it is an easy drive as it is blacktopped road. After reaching Pokhara, we will transfer you to hotel where you take a rest. You may take a stroll around the lakeside in the evening.
Pokhara is a place of natural beauty popularly known as the second largest tourist city in Nepal. Its pristine air, stunning panoramic views of the Himalaya at the backdrop, serene lakes and surrounding greenery make it 'Tourist Hub'. It is also home to trekking, climbing and other adventure activities. Three out of the ten world's highest mountains above 8,000m- Dhaulagiri, Annapurna I and Manaslu lie within the distance of 30 Km. from Pokhara. These three Mountains offer a very close view at the northern skyline. Lying 200 km away from capital city of Kathmandu, it is overlooked by the beautiful Annapurna Ranges and spectacular snow-capped mountains. The major attraction of Pokhara is Phewa Lake. Stay overnight at Hotel
Day 13

The flight from Pokhara to Kathmandu provides not only comfort during the journey but also offers breathtaking views of the majestic Himalayas. During the flight, you will have the opportunity to closely encounter three major mountains that stand above 8000 meters: Mt. Manaslu (8th highest), Mt. Annapurna I (10th highest), and Mt. Dhaulagiri (7th highest). Our flight journey will be truly mesmerizing as we can see the splendour of these gleaming, snow-capped mountains from the window seat.
Day 14

Today is the last day of your holiday in Nepal. You will get picked up from the hotel lobby and transferred to Tribhuvan International Airport 3 hours prior to your international flight schedule.

Service Includes

  • Meet and greet at Tribhuvan International Airport by Summit Force’s representative and transfer to the hotel
  • 3 nights standard accommodation at a hotel in Kathmandu on a twin-sharing basis with breakfast (Single room available at an additional cost)
  • 1 night standard accommodation at a hotel in Pokhara on a twin-sharing basis with breakfast (Single room available at an additional cost)
  • Guided sightseeing in Kathmandu with a professional city guide in a comfortable A/C private transportation
  • Local jeep transfer from Besisahar to Dharapani/Beni to Pokhara
  • Best available clean hotels/teahouse accommodation during the trek
  • Licensed and experienced English-speaking trekking guide
  • An assistant guide will be provided for support if the group size exceeds 5 people
  • Experienced mountain porters (1 porter for 2 people) including all their expenses, salary, and insurance
  • Medical/emergency rescue insurance for guides and porters
  • Full board meals (breakfast, lunch, and dinner) during trekking; only breakfast included in Kathmandu & Pokhara
  • Medical kit box during the trek
  • Annapurna Conservation Area Permit fee
  • All other applicable taxes as per Nepal government rules & regulations
  • Facilitation of rescue and evacuation by helicopter in case of an emergency (Guests must have their insurance)
  • Sleeping bags and down jackets available on rent (to be returned after the trek)
  • Farewell dinner in Kathmandu

Contact us for any need further assistance.

Service Excludes

  • Nepal Entry Visa
  • International Airfare
  • Lunch & Dinner in Kathmandu & Pokhara (except farewell dinner)
  • Alcoholic Beverages, Bottled or Canned Beverages, Desserts, Hot Showers, & Battery Charges in the teahouses along the trekking route
  • Personal Travel & Medical Insurance
  • Personal Trekking Equipment such as Trekking Poles, Down Jackets, Rucksack, Water Bottle, Gloves, etc
  • Additional Night Hotel Accommodation in Kathmandu & Pokhara after the trek
  • Tips for Trekking Staff (Tipping is expected)

Contact us for any need further assistance.

Trip Notes

Permits: Make sure you have the necessary permits for trekking in the Annapurna region. The most common permits required are the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.

Route: Plan your trekking route in advance. Popular treks in the Annapurna region include the Annapurna Circuit, Annapurna Base Camp, and Poon Hill trek. Research the trails, distances, and elevation gains to prepare yourself.

Accommodation: There are teahouses along the trekking routes where you can stay and have meals. Make sure to book your accommodation in advance during peak seasons.

Packing: Pack appropriate clothing and gear for trekking in the mountains. Include warm clothing, rain gear, comfortable hiking shoes, a sleeping bag, personal hygiene items, and any medications you may need.

Safety: Be aware of the altitude sickness risks and acclimatize properly as you ascend. Stay hydrated, walk at a steady pace, and listen to your body. In case of any emergency, know the emergency contact numbers and locations of nearby clinics or rescue stations.

Weather: The weather in the Annapurna region can be unpredictable, so be prepared for varying conditions. Check the weather forecast before starting your trek and be flexible with your plans if needed.

Guides and Porters: Consider hiring a guide or porter for your trek if you are not experienced or prefer assistance. They can provide valuable insights, help with navigation, and carry your belongings.

Respect the Environment: Practice responsible trekking by not littering, respecting local customs and culture, and preserving the natural surroundings. Help in keeping the trails clean and support local communities along the way.

Remember to enjoy the stunning beauty of the Annapurna region while being mindful of these important notes. Have a safe and memorable adventure!

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